Experience the transformative power of Yoga and Kalari - ancient Indian martial arts and wellness practices. All are welcome!
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Karthick aasan is a passionate instructor with expertise in both traditional yoga and ancient Indian martial arts including Kalari, Silambam, and Varmam.
At Aayakalai, he believes in preserving and sharing the authentic traditions of Indian arts. His approach emphasizes discipline, respect, and the harmonious development of body, mind, and spirit.
Comprehensive yoga classes covering Asana (postures), Pranayama (breath control), Meditation, Therapeutic Yoga, Physical Exercise, Cardio, and General Strengthening. Perfect for all levels.
Learn the ancient Tamil martial art of Kalari and Silambam - an entire system of self-defense, weapon training (swords, spears, sticks), and physical conditioning. Open to all.
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